Are you tired of people telling you to CALM DOWN! If you knew how, surely you would be calm? Do you need some practical help on how to change your life and start thriving, instead of just making it through every day.
Join the uppcoming Goals and Values workshop: https://cjworkx.co.za/valuesworkshop/
“I have struggled with mental health issues for more that half my life and honestly thought that I was unable to be helped. Through a combination of a dedicated medical team, hard work and amazing support I was able to turn my life around and begin reaching my full potential.
I have faced the darkness of the depression abyss, been rejected and hurt others, battled against stigma and judgment and considered death as my only option. Today I want to use my experience, knowledge and understanding to provide a safe place for others to recover and learn how to live a fulfilled life reaching their unique potential.
With over a decade of professional experience and the knowledge gained from my studies at the South African College of Applied Psychology combined with practical and personal experiences in mental health I believe that I can help many others develop and build their own mental health management systems with guidance, accountability, practical tools and support”, Carrie Hickman