Imagine the day a Civil Engineer sits down and decides its time to actually breathe. Simon Kehagias, did just that and he has never looked back.
Lindi Tshabangu, is joined in studio by Simon Kehagias, a partner at Breathwork Africa and a Certified Breathwork Practitioner. Having experienced his first conscious breathing experience in 2017, Simon realised that he wanted to be more involved in breathwork and so began his journey with Breathwork Africa. He has been instrumental in Breathwork Africa’s digital presence, from a creative and operational perspective. His passion around the science of breathwork allows him to bring a pragmatic and grounded approach to his breathwork practice, opening a spectrum of opportunity from focusing on physical performance to guiding one through stressful and anxious moments in life.