Stress has a powerful impact on various aspects of our lives. Not only can it affect your mood, energy level, relationships, and work performance, stress can also cause and exacerbate a wide variety of health conditions. We all have stress, but its how we manage it that is important.
Kevin Britz is joined by Stephanie Grosvenor, a Certified Holistic Nutritionist & Functional Medicine Health Coach and today they will be discussing how to manage daily stress without mediating for an hour a day.
Here is the link for them to learn more about Health GAp and book a call https://vitaming.ac-page.com/healthga…
