Believe me the headline is not as harsh as you think it may be. This has been a blister of a year and we are exhausted both physically, mentally and emotionally and if we don’t take care of ourselves we are not going to be able to help anyone else.
Anita Jack joins our #LTM (Lunchtime Marketing) show host Kevin Britz and Bjorn Salsone about the journey as a multiply creative and marketing specialist through her journey of burn out to becoming a Kinesiologist with a thriving practise assisting those with physical, mental and emotional blockages through to well-being.
