Does your RESILIENCE need a resilience boost? | Lunchtime Coaching | Kevin Britz | Dr Marcel Hattingh | City Changers Institute | #Podcast | #ebizradio

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Week after week we are tested. How resilient are we expected to be and how do we keep going and moving forward, whilst trying to re-replenish our resilience?

Our Lunchtime Coaching host Kevin Britz connects with Dr Marcel Hatting of City Changers Institute and they delve into how the continued stress affects our mental health and how stress can impact our resilience, as well as how stress can be a good indicator.

They move on to looking at the burnout curve and how our work-life balance can affect our efficiency and our performance.

Lunchtime Coaching on www.ebizradio.com – Kevin Britz & Dr. Marcel Hattingh

Connect directly:

Kevin Britz – Lunchtime Series Host Business Owner, Leadership Facilitator, Training Specialist and Coach – Leadership by Design https://linktr.ee/kevinbritz​​​​​​​

Dr Marcel Hattingh [email protected] / Web: https://www.cci.ac.za/ Linkedin: https://www.linkedin.com/in/marcel-ha… #LTS​​, #KevinBritz​​, #LunchtimeSeries #Lunchtimecoaching

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    eBizRadio

    eBizRadio

    eBizRadio is a live multi- platformed social media service providing an online forum to the business community for holding conversations on the key issues related to specific businesses as well as availing a space for cross-business collaboration in response to key issues affecting the world of business. The place to go if you want to know about business and lifestyle

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