We as South Africans rank among the highest sufferers of PTSD and Trauma globally. Lock-down and Covid-19, Gender Based Violence, a failing economy, unemployment are just some of the factors that are hammering us right now.
We chat to Clinical Psychologist, Christopher Kemp and understanding what this is and how we can learn better coping and dealing skills.
“Don’t give someone your advice – just listen and reflect back. They are not looking for you to solve the problem, they just want someone to listen to them”
Christopher Kemp is a Clinical Psychologist currently working in private practice and as a consultant in the adolescent unit at Akeso Crescent Clinic Randburg – www.ccpsychology.co.za